Super Spring Smoothies...& juices
Spring Springer Smoothie
Bunch of Spinach, Kale or Cos Lettuce
1/2 frozen banana or a full frozen one
Carton or Can Coconut Water
Hemp powder (if you like)
Then I usually throw in some Lacuma powder but you can use coconut sugar, pure maple syrup or honey to start off as your taste buds may need something sweeter. Eventually you won't need anything more though
Note: All ingredients optional, you'll find your fave flavour eventually!!
Bunch of Cos lettuce
1/2 lemon (peeled)
2 small green apples
1tsp Fresh Ginger
I sometimes add a carrot too
Serve over ice
This juice will definitely wake up your taste buds and it is delicious first thing in the morning to get you going.