Shopping
Welcome to the Safe Space Coaching online shop. All of the meditations are downloadable and you will require a valid email so that they reach you safely. I trust you will enjoy them.
Please note that it may take 24 hours once purchased to receive your download.
Prices are in NZ Dollars.
Please note that it may take 24 hours once purchased to receive your download.
Prices are in NZ Dollars.
Breathe Easy Meditation - Length of track: 19 mins
This meditation focuses on the breath and allows us to float gently. Ambient music will allow you to do just that...
$
8.99
Customer Feedback for this track:
"I had a job interview yesterday. I was so nervous and had arrived 15 minutes earlier so downloaded the breath meditation to my phone and managed to get my heart rate under control and aced the interview!!! Was awesome - I've never been able to find anything to help the nerves but that concentration on breath especially the tummy breathing calmed my nerves." T, Wellington
"Oh I love this so much!!!" ~ M, Wellington
"I had a job interview yesterday. I was so nervous and had arrived 15 minutes earlier so downloaded the breath meditation to my phone and managed to get my heart rate under control and aced the interview!!! Was awesome - I've never been able to find anything to help the nerves but that concentration on breath especially the tummy breathing calmed my nerves." T, Wellington
"Oh I love this so much!!!" ~ M, Wellington
Progressive Muscle relaxation- Length of track: 10 mins 10 secs
This is one meditation which I recommend using for when you can't sleep
or have trouble falling asleep ZZZzzzzzz...Soothing music in background.
(Please note that this is one of the tracks in the Beginner's Online Course)
or have trouble falling asleep ZZZzzzzzz...Soothing music in background.
(Please note that this is one of the tracks in the Beginner's Online Course)
$
6.99
brand spanking new tracks!!
Continuing Clarity - Length of track: 12 mins 23 secs
This meditation will assist you in finding the ease and clarity in your life and allow it to flow to other aspects of your life. Ambient music in background to assist you in relaxation.
$
7.99
Nourishing Breath - Length of track 10 mins
Sometimes all we need is a little focus on our breath. This meditation takes you through a different way of bringing breath into the body. There is music at the end of the meditation.
$
6.99
Mindful Conversations - Length of track: 7 mins 21 secs
Do you often find that you talk a lot? That sometimes in your excitement to share you tend to talk over someone else, interrupt or talk louder?
This meditation provides you with simple strategies for a more balanced conversation. Use these simple tools in the next few conversation you have and notice the difference it makes to them.
This meditation provides you with simple strategies for a more balanced conversation. Use these simple tools in the next few conversation you have and notice the difference it makes to them.
$
6.99
Become Your Own Self-Care King or Queen
$
99.00
6 Week Online Beginners Meditation Course
$
199.00
Meditations for busy people!!
Meditations under 5 minutes!!!
Please visit this page for a description of the course.
Meditations under 5 minutes!!!
Please visit this page for a description of the course.
